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From cristinaygabriel@... Tue Apr 25 13:08:52 2006
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From: "Cristina" <cristinaygabriel@...>
Subject: Fideos frescos.
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Tu pedido de pastas es muy amplio, te env=EDo recetas de fideos amasa=
dos en casa pero hay much=EDsimas pastas mas, no se cuales prefer=EDs, Cris=
tina.
Fideos multicolores
Autor: Eva Umer=20=20=20
=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
Masa roja=20=20
Harina 300 g.=20
Huevos 3=20
Piment=F3n Dulce 1 cda.=20
Sal 10 g.=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
Masa verde=20=20
Espinacas Cocida 50 g.=20
Harina 300 g.=20
Huevos 1=20
Sal 10 g.=20
Yemas 1=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20
1. Unir los ingredientes de la 1=B0 masa en un bol y comenzar a =
formarla, luego colocarla en la mesada y amasarla, sin romperla, hasta que =
quede bien lisa y sin grietas.
2. Una vez lista la pincelamos con un poco de aceite y la=
envolvemos en papel film.
3. Con la 2=B0 masa hacemos lo mismo y las guardamos en l=
a heladera hasta usarla.
4. Ahora podemos estirar las masas con la pastalinda o co=
n la ayuda del palo de amasar.
5. Las estiramos bien finitas y las espolvoreamos con bas=
tante harina.
6. Luego cortamos tiras con el cuchillo o con los cortant=
es de la pastalinda.
7. Mientras que los cortamos los ponemos al costado de la=
mesada con harina para que se sequen un poco. Mientras tanto ponemos una c=
acerola con agua a hervir, con un poco de sal.
8. Cuando cortamos todos los fideos los tiramos el el agu=
a y los dejamos que se cocinen por 2 minutos o hasta que los fideos comienc=
en a flotar.
SALSA: manteca y alguna hierba.=20
=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20
Fideos rellenos con manteca de hierbas
Autor: Rodriguez Palacios Ariel=20=20=20
=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
Masa=20=20
Harina 450 g=20
Huevos 200 g=20
Sal 5 g=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
Relleno=20=20
Manteca 30 g=20
Hongos shitake 50 g=20
Echalotes 2=20
Perejil 10 g=20
Ciboulette 10 g=20
Caldo de verduras 150 cc=20
Ricota 300 g=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
Salsa=20=20
Manteca 120 g=20
Tomillo , or=E9gano, salvia, albahaca y mejorana 15 g=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20
Masa:=20
Procesar la harina con los huevos. Retirar y unir con las=
manos. Formar un bollo, cubrirlo con film y reservar.
Relleno:=20
En un recipiente con manteca caliente agregar los shitake=
picados. Dejar sudar 5 minutos a fuego lento. Salar. Cocinar de 5 a 10 min=
utos. Incorporar el echalote picado y el caldo de ave. Cocinar de 25 a 30 m=
inutos a fuego m=EDnimo. Dejar enfriar.
Mezclar la preparaci=F3n anterior con la ricota. Incorpor=
ar el perejil y ciboulette picados. Salpimentar y colocar el relleno en una=
manga. Pasar la masa por la m=E1quina para hacer los fideos. Cortar del ta=
ma=F1o deseado. Rellenar con la manga y cerrar apretando los extremos.
Cocinar en agua hirviendo con sal de 5 a 6 minutos.
Salsa:=20
Para obtener la manteca clarificada fundir la manteca y r=
etirarle las impurezas. Con 120 g de manteca se obtienen 100 g de manteca c=
larificada.
En un recipiente con la manteca clarificada caliente inco=
rporar la albahaca, el or=E9gano, el tomillo y la salvia ciselados. Retirar=
del fuego.
Sartenear los fideos con la manteca de hierbas. Salpiment=
ar.=20
=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20
Cinta negra a la putanesca
Autor: Rucci Teresa=20=20=20
=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
Masa=20=20
Aceite De oliva 2 cdas.=20
Harina Tipo 0000, 400 g.=20
Huevos 3 unidades.=20
Sal 1 cdta.=20
Tinta De calamar 20 g.=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
Salsa=20=20
Aceite De oliva 200 c.c.=20
Aceitunas Negras 8 unidades.=20
Ajos 1 diente.=20
Albahaca 4 hojas.=20
Anchoas 4 unidades.=20
Berenjenas 1 unidad.=20
Pimienta=20=20=20
Pur=E9 De tomates 250 c.c.=20
Sal=20=20=20
Tomates 2 unidades.=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20
Masa:
Colocar la harina en la mesada formando una corona, En el=
centro mezclar los huevos, la tinta de calamar, el aceite de oliva y la sa=
l.
Ir mezclando los ingredientes hasta que se unan y quede u=
na masa lisa y el=E1stica.
Dejar reposar una hora, estirar y cortar cintas de dos cm=
de ancho.
Para la salsa:
Rehogar en aceite de oliva el ajo picado, y las berenjena=
s, agregar el tomate en concasse y la albahaca cortada en juliana, incorpor=
ar las aceitunas, las anchoas por la mitad y saltear.Agregar el pur=E9 de t=
omate en concasse, cocinar 5 minutos y condimentar.
Cocinar las cintas en agua hirviendo con sal gruesa.
=20=20=20=20=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20
Cintas caseras integrales
Autor: Munno Alejandra=20=20=20
=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
General=20=20
Aceite De ma=EDz 2 cdas.=20
Harina Integral superfina 200 g.=20
Harina 000 300 g.=20
Huevos 1=20
Sal 1 cda.=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
Salsa=20=20
Br=F3ccoli 300 g.=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20
Colocar en un sart=E9n el br=F3coli.
Colocar en un bol las harinas, huevo, aceite y sal. Mezcl=
ar los ingredientes. Dejar descansar.
Estirar la pasta con un palote. Cortar en franjas de 10 c=
m aprox. Formar un rollo y cortar con un cuchillo cortes de 1 cm aprox. Col=
ocar en una olla con agua hirviendo y cocinar. Colar y echar en la sart=E9n=
junto con los br=F3colis. Sartenear. Servir con queso rallado.=20
=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20
Cintas con salsa de zucchini
Autor: Smid Silvia=20=20=20
=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
Aceite De oliva 1 cda.=20
Azafr=E1n Hebras molidas en el mortero 1/4 cdta.=20
Cebollas De verdeo en aros 3=20
Crema Liviana 250 cc.=20
Fideos Cintas anchas 1 paquete=20
Pimienta Negra=20
Queso Magro rallado=20
Roc=EDo vegetal=20=20=20
Sal=20=20=20
Sal Gruesa=20
Zucchini En bastones de 6 mm de ancho por 4 cm de largo =
700=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20
- Cocinar las cintas en abundante agua con sal hasta que est=E9n=
al dente. Escurrirlas y mantenerlas al calor.=20
- Rehogar las cebollas de verdeo en una sart=E9n lubricad=
a con el roc=EDo vegetal y el aceite de oliva. Agregar los zucchini y cocin=
ar hasta que est=E9n ligeramente dorados.
- Condimentar con sal y pimienta negra molida en el momen=
to.
- Incorporar la crema liviana y el azafr=E1n. Revolver so=
bre llama suave hasta calentar, cuidando que no llegue a hervir.=20
- Retirar del fuego y volcar sobre la pasta caliente.
- Espolvorear con queso rallado a gusto antes de servir.
NOTA:
La pasta es una excelente fuente de hidratos de carbono c=
omplejos que aportan una energ=EDa sostenida y de liberaci=F3n lenta.
Si bien la pasta integral es m=E1s rica en fibras, minera=
les y vitaminas, conviene tener en cuenta que tambi=E9n la pasta elaborada =
con harina blanca es un alimento saludable.
Cabe se=F1alar que la pasta no engorda, salvo que se acom=
pa=F1e con salsas suculentas o quesos de alto contenido graso. Para cuidar =
la silueta y el equilibrio nutricional, lo ideal es servirla con salsas liv=
ianas a base de vegetales frescos, o con una peque=F1a cantidad de aceite y=
un toque de las hierbas arom=E1ticas que se prefieran; as=ED un plato apor=
ta menos calor=EDas que una porci=F3n de carne.
=20=20=20=20=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20
Cintas de hongos al vermouth
Autor: Rodriguez Palacios Ariel=20=20=20
=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
Sal de hierbas congeladas=20=20
Hierbas Congeladas 50 g.=20
Sal Gruesa 1 kg.=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
Masa de hongos=20=20
Agua 100 c.c.=20
Harina 500 g.=20
Hongos Secos 50 g.=20
Huevos 1 unidad.=20
Sal 10 g.=20
Yemas 6 unidades.=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
Salsa=20=20
Champignones 250 g.=20
Crema De leche 50 c.c.=20
Echalotes 4 unidades.=20
Fondo de cocci=F3n De ave 250 c.c.=20
Lechuga 2 plantas.=20
Manteca 50 g.=20
Pimienta=20=20=20
Pimienta Negra=20
Sal=20=20=20
Vermut 40 c.c.=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20
Sal de Hierbas:
Colocar en una procesadora la sal gruesa junto con las hi=
erbas congeladas. -Lograr que la preparaci=F3n quede de una manera entrefin=
a. Reservar.
Elaboraci=F3n de la masa:
Para obtener una buena masa utilizar las siguientes propo=
rciones: cada 100 g de harina colocar un huevo.
Colocar la harina en la procesadora colocar un huevo y 5 =
yemas. Luego incorporar 100 c.c. de agua con la sal fina para que se funda =
y agregar los hongos procesados. Amasar bien hasta que se forme una bola al=
rededor de la cuchilla. Luego envolverla en papel film y llevarla a la hela=
dera.
Para la salsa:
Filetear los champignones y dorarlos en una sart=E9n con =
manteca, agregar los echalotes y dejar que se vuelvan transparentes, aromat=
izar con pimienta negra en granos machacada. Luego incorporar el vermouth s=
eco o vino blanco.
Cuando se evapora el vermouth agregar la crema de leche y=
condimentar con sal y por =FAltimo agregarle unas lechugas por encima por =
unos segundos para que se calienten.=20
=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20
Cintas verdes con tomates
Autor: Smid Silvia=20=20=20
=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
Aceite De oliva 7 cdas.=20
Aceite Girasol 2 cdas.=20
Berenjenas Pelada grande 1=20
Fideos Cintas verdes 500 g.=20
Or=E9gano 1 cda.=20
Pimienta=20=20=20
Puerros Blanco picado finamente y blanqueado 1=20
Sal=20=20=20
Sal Gruesa=20
Tomates Peritas pelados 6=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20
- En una cacerola amplia calentar abundante agua con sal y el ac=
eite de girasol. Cuando rompa el hervor, echar las cintas verdes. Cocinarla=
s hasta que est=E9n al dente.
- Un par de minutos antes de retirarlas, calentar 3 cucha=
radas de aceite de oliva en una sart=E9n, sobre llama suave. Agregar los to=
mates cortados en 4 cascos y la berenjena cortada en cubos. Peque=F1os. Coc=
inar brevemente. Apagar el fuego, perfumar con el or=E9gano y sazonar con s=
al y pimienta reci=E9n molida.=20
- Escurrir las cintas y colocarlas en una fuente. Esparci=
r arriba el blanco de puerro, rociar con el aceite de oliva restante y mezc=
lar bien.
- Agregar la preparaci=F3n de tomates y berenjena, con su=
jugo de cocci=F3n.=20
- Servir de inmediato.
NOTA:
El aceite que se incorporar al agua para la cocci=F3n de =
las pastas evita que se pequen entre s=ED.=20
Las berenjenas ayudan a bajar los niveles de colesterol y=
de tensi=F3n sangu=EDnea. Lo ideal es utilizar las blancas; son m=E1s suav=
es y no es necesario curarlas con sal para quitarles el gusto amargo caract=
er=EDstico.
=20=20=20=20=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20
Fideos de crepes verdes en salsa bolognesa light
Autor: Gallach Alicia=20=20=20
=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
Crepes=20=20
Espinacas Pur=E9 2 cdas.=20
Harina 1 1/2 taza=20
Huevos 2=20
Leche Descremada 2 tazas=20
Pimienta=20=20=20
Sal=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
Salsa bolognesa light=20=20
Aceite Neutro 2 cdas.=20
Az=FAcar 1/2 cda.=20
Caldo Desgrasado 100 cc.=20
Carne Picada magra 250 g.=20
Cebollas 1=20
Or=E9gano=20=20=20
Piment=F3n Dulce 1/2 cda.=20
Pimienta=20=20=20
Pimientos Rojo 1/2=20
Sal=20=20=20
Tomates Pur=E9 1 lata=20
Zanahoria 1=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20
Para los crepes: licuar los huevos, sal, aceite, leche y espinac=
as blanqueadas y escurridas. Incorporar la harina y reposar 30 min. tapada =
en la heladera. Armarlos en sart=E9n con roc=EDo vegetal. Arrollarlos y cor=
tarlos en tiras de =BD cm de ancho. Reservar hasta el momento de incorporar=
los a la salsa.
Para la salsa: picar la cebolla, ajo y pimiento, rallar l=
a zanahoria. Colocar los vegetales en recipiente apto para microondas con e=
l aceite, tapar y cocinar 8 min. en m=E1x. Retirar y agregar la carne, el p=
ur=E9 de tomates, el caldo u todos los condimentos. Cocinar destapado de 10=
a 12 min. en m=E1x. Revolviendo cada 5 min.
Volcar sobre los fideos de crepes. Espolvorear con queso =
rallado magro y gratinar en el horno. Espolvorear con perejil picado.
=20=20=20=20=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20
Fideos verdes con huevo
Autor: Rodriguez Palacios Ariel=20=20=20
=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
Masa=20=20
Espinacas 120 g de hojas=20
Harina 650 g=20
Huevos 4=20
Manteca 20 g=20
Sal Fina 15 g=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
Salsa=20=20
Aceitunas Negras 50 g=20
Br=F3ccoli 1 atado=20
Ciboulette Cant.nec=20
Huevos Duros de Codorniz 4=20
Pimienta Cant.nec=20
Queso Mascarpone 150 g=20
Sal Cant.nec=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20
Elaboraci=F3n de pasta verde:
Procesar las hojas crudas de espinaca y agregarles un poc=
o de agua, sal y manteca. Procesar. Luego agregar los huevos y continuar pr=
ocesando, incorporar la harina y continuar amasando en la mesada. Dejar des=
cansar la masa de un d=EDa para el otro. Luego estirar la masa con el palot=
e. Para cortar los fideos llevar los bordes de la masa a la mitad, luego vo=
lver a doblar hacia adentro y cortar tiritas finitas.
Colgar los fideos para que se oreen. Tiempo de cocci=F3n =
30 segundos, en agua hirviendo con sal.
Elaboraci=F3n de la salsa:
En un sart=E9n colocar aceite de oliva con un poco de man=
teca, incorporarle el br=F3coli pre-cocido, las aceitunas cortadas, queso m=
ascarpone, la crema de leche y condimentar con sal a gusto. Agregarle a =FA=
ltimo momento los huevos de codorn=EDz y pimienta. Luego agregarle a la sal=
sa los fideos ya cocido.
=20=20=20=20=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20
Fusilli con salsa de vegetales
Autor: Smid Silvia=20=20=20
=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
Aceite De ma=EDz 3 cdas.=20
Caldo De verdura concentrado 1 taza=20
Cebollas De verdeo cortadas en aros 200 g.=20
Champignones Fileteados 200 g.=20
Chauchas Cortadas en cintas o trozos peque=F1os 200 g.=20
Crema Liviana 1 lata=20
Fideos Fusilli 1 paquete=20
Pimienta=20=20=20
Pimientos Rojo pelado con el pelapapas y cortado en juli=
ana=20
Queso Magro rallado=20
Sal Gruesa=20
Salsa De soja=20
Zanahoria Cortada en fina juliana 200 g.=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20
- Calentar el aceite en una sart=E9n grande. Incorporar las cebo=
llas de verdeo, las zanahorias, las chauchas y el pimiento. Saltear todo ju=
nto a fuego moderado durante 5 minutos, mientras se mezcla con cuchara de m=
adera.
- Agregar el caldo y cocinar durante pocos minutos m=E1s,=
hasta que los vegetales est=E9n cocidos pero no blandos.
- Incorporar los champi=F1ones y cocinar s=F3lo un moment=
o.
- Condimentar a gusto con pimienta y salsa de soja.
- A=F1adir la crema liviana y calentar hasta que se funda=
, cuidando que no llegue a hervir.
- Hervir los fusilli en abundante agua salada hasta que e=
st=E9n al dente. Colar, salsear y espolvorear con queso rallado.
NOTA: La crema liviana se puede reemplazar por 50 gramos =
de crema de leche com=FAn, o por 150 gramos de queso untable descremado.
Las chauchas, que en algunos pa=EDses se llaman jud=EDas =
verdes, son ricas en vitamina A y resultan beneficiosas para los problemas =
de la piel. Aportan una buena cantidad de fibra. Adem=E1s, proveen =E1cido =
pantot=E9nico (vitamina B5), que es indispensable para el metabolismo de lo=
s hidratos de carbono, las grasas y las prote=EDnas y favorece la producci=
=F3n de hormonas. Por practicidad y prolijidad, conviene cortarlas con tije=
ra.
=20=20=20=20=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20
Fusilli de verdura
Autor: Munno Alejandra=20=20=20
=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20=20=20
=20=20=20=20=20
=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
Aceite=20=20=20
Aceitunas 50 g.=20
Albahaca=20=20=20
Anchoas 3=20
Fideos Fusilli 500 g.=20
Mozzarella 200 g.=20
Pimienta=20=20=20
Sal=20=20=20
Tomates Cherry 200 g.=20
Tomillo=20=20=20
Zucchini 3=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20
Cocinar los fusilli.=20
Para la salsa: cortar los zucchini y colocarlos en un sar=
t=E9n junto con los cherry y dem=E1s ingredientes. Verter sobre los fideos.=
Servir.=20
=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20=20=20=20=20=20=20=20
=20=20=20=20=20=20
------=_NextPart_001_08E0_01C6688A.DF7D1550 Content-Type: text/html;
charset="iso-8859-1"
Content-Transfer-Encoding: quoted-printable
<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN">
<HTML><HEAD>
<META http-equiv=3DContent-Type content=3D"text/html; charset=3Diso-8859-1"=
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</HEAD>
<BODY bgColor=3D#ffffff>
<DIV>
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<TBODY>
<TR>
<TD class=3Dpink2 vAlign=3Dbottom width=3D"100%" height=3D54>
<DIV><FONT face=3DTahoma color=3D#0000ff><STRONG>Tu pedido de pastas =
es muy=20
amplio, te env=EDo recetas de fideos amasados en casa pero hay much=
=EDsimas=20
pastas mas, no se cuales prefer=EDs, Cristina.</STRONG></FONT></DIV>
<DIV><FONT size=3D6><STRONG></STRONG></FONT> </DIV>
<DIV><FONT size=3D6><STRONG></STRONG></FONT> </DIV>
<DIV><FONT size=3D6><STRONG></STRONG></FONT> </DIV>
<DIV><FONT size=3D6><STRONG>Fideos multicolores</STRONG></FONT></DIV>
<DIV><STRONG><FONT size=3D6></FONT></STRONG><BR><FONT=20
class=3Dgrey><B>Autor: Eva Umer</B></FONT></DIV></TD>
<TD vAlign=3Dbottom align=3Dright width=3D200><FONT face=3D"Comic Sans =
MS"=20
color=3D#0000ff size=3D4></FONT><A=20
href=3D"http://buscador.utilisima.com/scripts/buscar/receta.php?id_re=
ceta=3D3781&imprimir=3D1"></A></TD>
<TD width=3D28><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D"100%" colSpan=3D4 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D"100%" bgColor=3D#debbef colSpan=3D4 height=3D1><IMG height=
=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR></TBODY></TABLE><!-- fin titulo y autor --><!-- baja=
da -->
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D0>
<TBODY>
<TR>
<TD width=3D"100%" colSpan=3D2 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D22><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D22=20
border=3D0></TD>
<TD class=3Dgrey width=3D"100%"> </TD></TR>
<TR>
<TD width=3D"100%" colSpan=3D2 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR></TBODY></TABLE><BR><!-- fin bajada --><!-- dos tabl=
as -->
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR bgColor=3D#ffffff>
<TD width=3D22></TD>
<TD vAlign=3Dtop width=3D225><!-- tabla ingredientes -->
<TABLE cellSpacing=3D0 cellPadding=3D0 bgColor=3D#f9f1fb border=3D0>
<TBODY>
<TR>
<TD width=3D216 background=3D/images/pix4.gif><IMG height=3D27=20
alt=3DIngredientes=20
src=3D"http://buscador.utilisima.com/images/ingredientes.gif"=20
width=3D102></TD>
<TD width=3D9><IMG height=3D27=20
src=3D"http://buscador.utilisima.com/images/esq7.gif"=20
width=3D9></TD></TR></TBODY></TABLE><!-- sub especie -->
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D225 bgColor=3D#fdf7f9 =
border=3D0>
<TBODY>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD colSpan=3D3 height=3D10></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD>
<TD class=3Dpurple width=3D"100%" colSpan=3D3 height=3D22> &=
nbsp;Masa=20
roja</TD>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD width=3D15></TD>
<TD>
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D=
0>
<TBODY>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Harina &nb=
sp;300=20
g.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Huevos=20
3</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Piment=F3n=
=20
Dulce 1 cda.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Sal =
10=20
g.</SPAN></TD></TR></TBODY></TABLE></TD>
<TD width=3D15></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD colSpan=3D3 height=3D10></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD>
<TD class=3Dpurple width=3D"100%" colSpan=3D3 height=3D22> &=
nbsp;Masa=20
verde</TD>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD width=3D15></TD>
<TD>
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D=
0>
<TBODY>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Espinacas=
=20
Cocida 50 g.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Harina &nb=
sp;300=20
g.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Huevos=20
1</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Sal =
10=20
g.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Yemas=20
1</SPAN></TD></TR></TBODY></TABLE></TD>
<TD width=3D15></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD colSpan=3D3 height=3D10></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR></TBODY></TABLE><!-- en=
d sub especie -->
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR>
<TD width=3D9 height=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq3.gif" width=3D9=
></TD>
<TD width=3D207 background=3D/images/pix5.gif></TD>
<TD width=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq4.gif"=20
width=3D9></TD></TR></TBODY></TABLE><BR><!-- fin tabla ingredientes=
--></TD>
<TD width=3D30></TD>
<TD vAlign=3Dtop width=3D350><!-- tabla procedimientos -->
<TABLE cellSpacing=3D0 cellPadding=3D0 bgColor=3D#f9f1fb border=3D0>
<TBODY>
<TR>
<TD width=3D326 background=3D/images/pix4.gif><IMG height=3D27=20
alt=3DProcedimientos=20
src=3D"http://buscador.utilisima.com/images/procedimientos.gif"=
=20
width=3D123></TD>
<TD width=3D9><IMG height=3D27=20
src=3D"http://buscador.utilisima.com/images/esq7.gif"=20
width=3D9></TD></TR></TBODY></TABLE>
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD width=3D333 bgColor=3D#f9f2fc height=3D25>
<TABLE cellSpacing=3D0 cellPadding=3D8 width=3D"100%" bgColor=
=3D#ffffff=20
border=3D0>
<TBODY>
<TR>
<TD class=3Dgrey>1. Unir los ingredientes de la 1=B0 masa e=
n un=20
bol y comenzar a formarla, luego colocarla en la mesada y=
=20
amasarla, sin romperla, hasta que quede bien lisa y sin=20
grietas.<BR>2. Una vez lista la pincelamos con un poco de=
=20
aceite y la envolvemos en papel film.<BR>3. Con la 2=B0 m=
asa=20
hacemos lo mismo y las guardamos en la heladera hasta=20
usarla.<BR>4. Ahora podemos estirar las masas con la=20
pastalinda o con la ayuda del palo de amasar.<BR>5. Las=20
estiramos bien finitas y las espolvoreamos con bastante=20
harina.<BR>6. Luego cortamos tiras con el cuchillo o con =
los=20
cortantes de la pastalinda.<BR>7. Mientras que los cortam=
os=20
los ponemos al costado de la mesada con harina para que s=
e=20
sequen un poco. Mientras tanto ponemos una cacerola con a=
gua a=20
hervir, con un poco de sal.<BR>8. Cuando cortamos todos l=
os=20
fideos los tiramos el el agua y los dejamos que se cocine=
n por=20
2 minutos o hasta que los fideos comiencen a=20
flotar.<BR><BR>SALSA: manteca y alguna=20
hierba.</TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD=
></TR></TBODY></TABLE></DIV>
<DIV><FONT face=3D"Comic Sans MS" color=3D#0000ff size=3D4></FONT> </D=
IV>
<DIV><FONT face=3D"Comic Sans MS" color=3D#0000ff></FONT> </DIV>
<DIV>
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D0>
<TBODY>
<TR>
<TD class=3Dpink2 vAlign=3Dbottom width=3D"100%" height=3D54><FONT=20
size=3D6><STRONG>Fideos rellenos con manteca de=20
hierbas</STRONG></FONT><BR><FONT class=3Dgrey><B>Autor: Rodrigue=
z=20
Palacios Ariel</B></FONT></TD>
<TD vAlign=3Dbottom align=3Dright width=3D200><FONT face=3D"Comic Sans =
MS"=20
color=3D#0000ff size=3D4></FONT><A=20
href=3D"http://buscador.utilisima.com/scripts/buscar/receta.php?id_re=
ceta=3D10550&imprimir=3D1"></A></TD>
<TD width=3D28><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D"100%" colSpan=3D4 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D"100%" bgColor=3D#debbef colSpan=3D4 height=3D1><IMG height=
=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR></TBODY></TABLE><!-- fin titulo y autor --><!-- baja=
da -->
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D0>
<TBODY>
<TR>
<TD width=3D"100%" colSpan=3D2 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D22><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D22=20
border=3D0></TD>
<TD class=3Dgrey width=3D"100%"> </TD></TR>
<TR>
<TD width=3D"100%" colSpan=3D2 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR></TBODY></TABLE><BR><!-- fin bajada --><!-- dos tabl=
as -->
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR bgColor=3D#ffffff>
<TD width=3D22></TD>
<TD vAlign=3Dtop width=3D225><!-- tabla ingredientes -->
<TABLE cellSpacing=3D0 cellPadding=3D0 bgColor=3D#f9f1fb border=3D0>
<TBODY>
<TR>
<TD width=3D216 background=3D/images/pix4.gif><IMG height=3D27=20
alt=3DIngredientes=20
src=3D"http://buscador.utilisima.com/images/ingredientes.gif"=20
width=3D102></TD>
<TD width=3D9><IMG height=3D27=20
src=3D"http://buscador.utilisima.com/images/esq7.gif"=20
width=3D9></TD></TR></TBODY></TABLE><!-- sub especie -->
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D225 bgColor=3D#fdf7f9 =
border=3D0>
<TBODY>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD colSpan=3D3 height=3D10></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD>
<TD class=3Dpurple width=3D"100%" colSpan=3D3=20
height=3D22> Masa</TD>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD width=3D15></TD>
<TD>
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D=
0>
<TBODY>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Harina &nb=
sp;450=20
g</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Huevos &nb=
sp;200=20
g</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Sal =
5=20
g</SPAN></TD></TR></TBODY></TABLE></TD>
<TD width=3D15></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD colSpan=3D3 height=3D10></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD>
<TD class=3Dpurple width=3D"100%" colSpan=3D3=20
height=3D22> Relleno</TD>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD width=3D15></TD>
<TD>
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D=
0>
<TBODY>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Manteca &n=
bsp;30=20
g</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Hongos=20
shitake 50 g</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Echalotes=
=20
2</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Perejil &n=
bsp;10=20
g</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Ciboulette=
10=20
g</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Caldo &nbs=
p;de=20
verduras 150 cc</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Ricota &nb=
sp;300=20
g</SPAN></TD></TR></TBODY></TABLE></TD>
<TD width=3D15></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD colSpan=3D3 height=3D10></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD>
<TD class=3Dpurple width=3D"100%" colSpan=3D3=20
height=3D22> Salsa</TD>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD width=3D15></TD>
<TD>
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D=
0>
<TBODY>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Manteca &n=
bsp;120=20
g</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Tomillo &n=
bsp;,=20
or=E9gano, salvia, albahaca y mejorana 15=20
g</SPAN></TD></TR></TBODY></TABLE></TD>
<TD width=3D15></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD colSpan=3D3 height=3D10></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR></TBODY></TABLE><!-- en=
d sub especie -->
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR>
<TD width=3D9 height=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq3.gif" width=3D9=
></TD>
<TD width=3D207 background=3D/images/pix5.gif></TD>
<TD width=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq4.gif"=20
width=3D9></TD></TR></TBODY></TABLE><BR><!-- fin tabla ingredientes=
--></TD>
<TD width=3D30></TD>
<TD vAlign=3Dtop width=3D350><!-- tabla procedimientos -->
<TABLE cellSpacing=3D0 cellPadding=3D0 bgColor=3D#f9f1fb border=3D0>
<TBODY>
<TR>
<TD width=3D326 background=3D/images/pix4.gif><IMG height=3D27=20
alt=3DProcedimientos=20
src=3D"http://buscador.utilisima.com/images/procedimientos.gif"=
=20
width=3D123></TD>
<TD width=3D9><IMG height=3D27=20
src=3D"http://buscador.utilisima.com/images/esq7.gif"=20
width=3D9></TD></TR></TBODY></TABLE>
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD width=3D333 bgColor=3D#f9f2fc height=3D25>
<TABLE cellSpacing=3D0 cellPadding=3D8 width=3D"100%" bgColor=
=3D#ffffff=20
border=3D0>
<TBODY>
<TR>
<TD class=3Dgrey>Masa: <BR>Procesar la harina con los huevo=
s.=20
Retirar y unir con las manos. Formar un bollo, cubrirlo c=
on=20
film y reservar.<BR><BR>Relleno: <BR>En un recipiente con=
=20
manteca caliente agregar los shitake picados. Dejar sudar=
5=20
minutos a fuego lento. Salar. Cocinar de 5 a 10 minutos.=
=20
Incorporar el echalote picado y el caldo de ave. Cocinar =
de 25=20
a 30 minutos a fuego m=EDnimo. Dejar enfriar.<BR>Mezclar =
la=20
preparaci=F3n anterior con la ricota. Incorporar el perej=
il y=20
ciboulette picados. Salpimentar y colocar el relleno en u=
na=20
manga. Pasar la masa por la m=E1quina para hacer los fide=
os.=20
Cortar del tama=F1o deseado. Rellenar con la manga y cerr=
ar=20
apretando los extremos.<BR>Cocinar en agua hirviendo con =
sal=20
de 5 a 6 minutos.<BR><BR>Salsa: <BR>Para obtener la mante=
ca=20
clarificada fundir la manteca y retirarle las impurezas. =
Con=20
120 g de manteca se obtienen 100 g de manteca=20
clarificada.<BR>En un recipiente con la manteca clarifica=
da=20
caliente incorporar la albahaca, el or=E9gano, el tomillo=
y la=20
salvia ciselados. Retirar del fuego.<BR>Sartenear los fid=
eos=20
con la manteca de hierbas. Salpimentar.</TD></TR></TBODY>=
</TABLE></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR></TBODY></TABLE>
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR>
<TD width=3D9 height=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq5.gif" width=3D9=
></TD>
<TD width=3D317 background=3D/images/pix3.gif></TD>
<TD width=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq6.gif"=20
width=3D9></TD></TR></TBODY></TABLE><!-- fin tabla procedimientos -=
-></TD>
<TD width=3D20></TD></TR></TBODY></TABLE><!-- FIN CUERPO --><BR>
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D0>
<TBODY>
<TR>
<TD class=3Dpink2 vAlign=3Dbottom width=3D"100%" height=3D54><FONT=20
size=3D6><STRONG>Cinta negra a la putanesca</STRONG></FONT><BR><FONT=
=20
class=3Dgrey><B>Autor: Rucci Teresa</B></FONT></TD>
<TD vAlign=3Dbottom align=3Dright width=3D200><FONT face=3D"Comic Sans =
MS"=20
color=3D#0000ff size=3D4></FONT><A=20
href=3D"http://buscador.utilisima.com/scripts/buscar/receta.php?id_re=
ceta=3D7219&imprimir=3D1"></A></TD>
<TD width=3D28><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D"100%" colSpan=3D4 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D"100%" bgColor=3D#debbef colSpan=3D4 height=3D1><IMG height=
=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR></TBODY></TABLE><!-- fin titulo y autor --><!-- baja=
da -->
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D0>
<TBODY>
<TR>
<TD width=3D"100%" colSpan=3D2 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D22><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D22=20
border=3D0></TD>
<TD class=3Dgrey width=3D"100%"> </TD></TR>
<TR>
<TD width=3D"100%" colSpan=3D2 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR></TBODY></TABLE><BR><!-- fin bajada --><!-- dos tabl=
as -->
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR bgColor=3D#ffffff>
<TD width=3D22></TD>
<TD vAlign=3Dtop width=3D225><!-- tabla ingredientes -->
<TABLE cellSpacing=3D0 cellPadding=3D0 bgColor=3D#f9f1fb border=3D0>
<TBODY>
<TR>
<TD width=3D216 background=3D/images/pix4.gif><IMG height=3D27=20
alt=3DIngredientes=20
src=3D"http://buscador.utilisima.com/images/ingredientes.gif"=20
width=3D102></TD>
<TD width=3D9><IMG height=3D27=20
src=3D"http://buscador.utilisima.com/images/esq7.gif"=20
width=3D9></TD></TR></TBODY></TABLE><!-- sub especie -->
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D225 bgColor=3D#fdf7f9 =
border=3D0>
<TBODY>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD colSpan=3D3 height=3D10></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD>
<TD class=3Dpurple width=3D"100%" colSpan=3D3=20
height=3D22> Masa</TD>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD width=3D15></TD>
<TD>
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D=
0>
<TBODY>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Aceite &nb=
sp;De=20
oliva 2 cdas.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Harina &nb=
sp;Tipo=20
0000, 400 g.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Huevos &nb=
sp;3=20
unidades.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Sal =
1=20
cdta.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Tinta &nbs=
p;De=20
calamar 20 g.</SPAN></TD></TR></TBODY></TABLE></TD>
<TD width=3D15></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD colSpan=3D3 height=3D10></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD>
<TD class=3Dpurple width=3D"100%" colSpan=3D3=20
height=3D22> Salsa</TD>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD width=3D15></TD>
<TD>
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D=
0>
<TBODY>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Aceite &nb=
sp;De=20
oliva 200 c.c.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Aceitunas=
=20
Negras 8 unidades.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Ajos  =
;1=20
diente.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Albahaca &=
nbsp;4=20
hojas.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Anchoas &n=
bsp;4=20
unidades.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Berenjenas=
1=20
unidad.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Pimienta=20
</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Pur=E9 &nb=
sp;De=20
tomates 250 c.c.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Sal=20
</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Tomates &n=
bsp;2=20
unidades.</SPAN></TD></TR></TBODY></TABLE></TD>
<TD width=3D15></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD colSpan=3D3 height=3D10></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR></TBODY></TABLE><!-- en=
d sub especie -->
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR>
<TD width=3D9 height=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq3.gif" width=3D9=
></TD>
<TD width=3D207 background=3D/images/pix5.gif></TD>
<TD width=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq4.gif"=20
width=3D9></TD></TR></TBODY></TABLE><BR><!-- fin tabla ingredientes=
--></TD>
<TD width=3D30></TD>
<TD vAlign=3Dtop width=3D350><!-- tabla procedimientos -->
<TABLE cellSpacing=3D0 cellPadding=3D0 bgColor=3D#f9f1fb border=3D0>
<TBODY>
<TR>
<TD width=3D326 background=3D/images/pix4.gif><IMG height=3D27=20
alt=3DProcedimientos=20
src=3D"http://buscador.utilisima.com/images/procedimientos.gif"=
=20
width=3D123></TD>
<TD width=3D9><IMG height=3D27=20
src=3D"http://buscador.utilisima.com/images/esq7.gif"=20
width=3D9></TD></TR></TBODY></TABLE>
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD width=3D333 bgColor=3D#f9f2fc height=3D25>
<TABLE cellSpacing=3D0 cellPadding=3D8 width=3D"100%" bgColor=
=3D#ffffff=20
border=3D0>
<TBODY>
<TR>
<TD class=3Dgrey>Masa:<BR>Colocar la harina en la mesada=20
formando una corona, En el centro mezclar los huevos, la =
tinta=20
de calamar, el aceite de oliva y la sal.<BR>Ir mezclando =
los=20
ingredientes hasta que se unan y quede una masa lisa y=20
el=E1stica.<BR>Dejar reposar una hora, estirar y cortar c=
intas=20
de dos cm de ancho.<BR><BR>Para la salsa:<BR>Rehogar en a=
ceite=20
de oliva el ajo picado, y las berenjenas, agregar el toma=
te en=20
concasse y la albahaca cortada en juliana, incorporar las=
=20
aceitunas, las anchoas por la mitad y saltear.Agregar el =
pur=E9=20
de tomate en concasse, cocinar 5 minutos y=20
condimentar.<BR>Cocinar las cintas en agua hirviendo con =
sal=20
gruesa.<BR></TD></TR></TBODY></TABLE></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR></TBODY></TABLE>
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR>
<TD width=3D9 height=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq5.gif" width=3D9=
></TD>
<TD width=3D317 background=3D/images/pix3.gif></TD>
<TD width=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq6.gif"=20
width=3D9></TD></TR></TBODY></TABLE><!-- fin tabla procedimientos -=
-></TD></TR></TBODY></TABLE></DIV>
<DIV><FONT face=3D"Comic Sans MS" color=3D#0000ff size=3D4></FONT> </D=
IV>
<DIV><FONT face=3D"Comic Sans MS" color=3D#0000ff size=3D4></FONT> </D=
IV>
<DIV>
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D0>
<TBODY>
<TR>
<TD width=3D22><FONT size=3D6><STRONG></STRONG></FONT></TD>
<TD class=3Dpink2 vAlign=3Dbottom width=3D"100%" height=3D54><FONT=20
size=3D6><STRONG>Cintas caseras integrales</STRONG></FONT><BR><FONT=20
class=3Dgrey><B>Autor: Munno Alejandra</B></FONT></TD>
<TD vAlign=3Dbottom align=3Dright width=3D200><FONT face=3D"Comic Sans =
MS"=20
color=3D#0000ff size=3D4></FONT><A=20
href=3D"http://buscador.utilisima.com/scripts/buscar/receta.php?id_re=
ceta=3D4858&imprimir=3D1"></A></TD>
<TD width=3D28><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D"100%" colSpan=3D4 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D"100%" bgColor=3D#debbef colSpan=3D4 height=3D1><IMG height=
=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR></TBODY></TABLE><!-- fin titulo y autor --><!-- baja=
da -->
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D0>
<TBODY>
<TR>
<TD width=3D"100%" colSpan=3D2 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D22><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D22=20
border=3D0></TD>
<TD class=3Dgrey width=3D"100%"> </TD></TR>
<TR>
<TD width=3D"100%" colSpan=3D2 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR></TBODY></TABLE><BR><!-- fin bajada --><!-- dos tabl=
as -->
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR bgColor=3D#ffffff>
<TD width=3D22></TD>
<TD vAlign=3Dtop width=3D225><!-- tabla ingredientes -->
<TABLE cellSpacing=3D0 cellPadding=3D0 bgColor=3D#f9f1fb border=3D0>
<TBODY>
<TR>
<TD width=3D216 background=3D/images/pix4.gif><IMG height=3D27=20
alt=3DIngredientes=20
src=3D"http://buscador.utilisima.com/images/ingredientes.gif"=20
width=3D102></TD>
<TD width=3D9><IMG height=3D27=20
src=3D"http://buscador.utilisima.com/images/esq7.gif"=20
width=3D9></TD></TR></TBODY></TABLE><!-- sub especie -->
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D225 bgColor=3D#fdf7f9 =
border=3D0>
<TBODY>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD colSpan=3D3 height=3D10></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD>
<TD class=3Dpurple width=3D"100%" colSpan=3D3=20
height=3D22> General</TD>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD width=3D15></TD>
<TD>
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D=
0>
<TBODY>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Aceite &nb=
sp;De=20
ma=EDz 2 cdas.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Harina=20
Integral superfina 200 g.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Harina &nb=
sp;000=20
300 g.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Huevos=20
1</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Sal =
1=20
cda.</SPAN></TD></TR></TBODY></TABLE></TD>
<TD width=3D15></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD colSpan=3D3 height=3D10></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD>
<TD class=3Dpurple width=3D"100%" colSpan=3D3=20
height=3D22> Salsa</TD>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD width=3D15></TD>
<TD>
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D=
0>
<TBODY>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Br=F3ccoli=
300=20
g.</SPAN></TD></TR></TBODY></TABLE></TD>
<TD width=3D15></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD colSpan=3D3 height=3D10></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR></TBODY></TABLE><!-- en=
d sub especie -->
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR>
<TD width=3D9 height=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq3.gif" width=3D9=
></TD>
<TD width=3D207 background=3D/images/pix5.gif></TD>
<TD width=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq4.gif"=20
width=3D9></TD></TR></TBODY></TABLE><BR><!-- fin tabla ingredientes=
--></TD>
<TD width=3D30></TD>
<TD vAlign=3Dtop width=3D350><!-- tabla procedimientos -->
<TABLE cellSpacing=3D0 cellPadding=3D0 bgColor=3D#f9f1fb border=3D0>
<TBODY>
<TR>
<TD width=3D326 background=3D/images/pix4.gif><IMG height=3D27=20
alt=3DProcedimientos=20
src=3D"http://buscador.utilisima.com/images/procedimientos.gif"=
=20
width=3D123></TD>
<TD width=3D9><IMG height=3D27=20
src=3D"http://buscador.utilisima.com/images/esq7.gif"=20
width=3D9></TD></TR></TBODY></TABLE>
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD width=3D333 bgColor=3D#f9f2fc height=3D25>
<TABLE cellSpacing=3D0 cellPadding=3D8 width=3D"100%" bgColor=
=3D#ffffff=20
border=3D0>
<TBODY>
<TR>
<TD class=3Dgrey>Colocar en un sart=E9n el br=F3coli.<BR>Co=
locar en=20
un bol las harinas, huevo, aceite y sal. Mezclar los=20
ingredientes. Dejar descansar.<BR>Estirar la pasta con un=
=20
palote. Cortar en franjas de 10 cm aprox. Formar un rollo=
y=20
cortar con un cuchillo cortes de 1 cm aprox. Colocar en u=
na=20
olla con agua hirviendo y cocinar. Colar y echar en la sa=
rt=E9n=20
junto con los br=F3colis. Sartenear. Servir con queso=20
rallado.</TD></TR></TBODY></TABLE></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR></TBODY></TABLE>
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR>
<TD width=3D9 height=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq5.gif" width=3D9=
></TD>
<TD width=3D317 background=3D/images/pix3.gif></TD>
<TD width=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq6.gif"=20
width=3D9></TD></TR></TBODY></TABLE><!-- fin tabla procedimientos -=
-></TD></TR></TBODY></TABLE></DIV>
<DIV><FONT face=3D"Comic Sans MS" color=3D#0000ff size=3D4></FONT> </D=
IV>
<DIV><FONT face=3D"Comic Sans MS" color=3D#0000ff size=3D4></FONT> </D=
IV>
<DIV>
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D0>
<TBODY>
<TR>
<TD width=3D22><FONT size=3D6><STRONG></STRONG></FONT></TD>
<TD class=3Dpink2 vAlign=3Dbottom width=3D"100%" height=3D54><FONT=20
size=3D6><STRONG>Cintas con salsa de zucchini</STRONG></FONT><BR><FON=
T=20
class=3Dgrey><B>Autor: Smid Silvia</B></FONT></TD>
<TD vAlign=3Dbottom align=3Dright width=3D200><FONT face=3D"Comic Sans =
MS"=20
color=3D#0000ff size=3D4></FONT><A=20
href=3D"http://buscador.utilisima.com/scripts/buscar/receta.php?id_re=
ceta=3D3182&imprimir=3D1"></A></TD>
<TD width=3D28><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D"100%" colSpan=3D4 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D"100%" bgColor=3D#debbef colSpan=3D4 height=3D1><IMG height=
=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR></TBODY></TABLE><!-- fin titulo y autor --><!-- baja=
da -->
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D0>
<TBODY>
<TR>
<TD width=3D"100%" colSpan=3D2 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D22><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D22=20
border=3D0></TD>
<TD class=3Dgrey width=3D"100%"> </TD></TR>
<TR>
<TD width=3D"100%" colSpan=3D2 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR></TBODY></TABLE><BR><!-- fin bajada --><!-- dos tabl=
as -->
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR bgColor=3D#ffffff>
<TD width=3D22></TD>
<TD vAlign=3Dtop width=3D225><!-- tabla ingredientes -->
<TABLE cellSpacing=3D0 cellPadding=3D0 bgColor=3D#f9f1fb border=3D0>
<TBODY>
<TR>
<TD width=3D216 background=3D/images/pix4.gif><IMG height=3D27=20
alt=3DIngredientes=20
src=3D"http://buscador.utilisima.com/images/ingredientes.gif"=20
width=3D102></TD>
<TD width=3D9><IMG height=3D27=20
src=3D"http://buscador.utilisima.com/images/esq7.gif"=20
width=3D9></TD></TR></TBODY></TABLE><!-- sub especie -->
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D225 bgColor=3D#fdf7f9 =
border=3D0>
<TBODY>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD colSpan=3D3 height=3D10></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD width=3D15></TD>
<TD>
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D=
0>
<TBODY>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Aceite &nb=
sp;De=20
oliva 1 cda.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Azafr=E1n=
=20
Hebras molidas en el mortero 1/4 cdta.</SPAN></TD><=
/TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Cebollas &=
nbsp;De=20
verdeo en aros 3</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Crema &nbs=
p;Liviana=20
250 cc.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Fideos &nb=
sp;Cintas=20
anchas 1 paquete</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Pimienta=20
Negra</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Queso &nbs=
p;Magro=20
rallado</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Roc=EDo ve=
getal=20
</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Sal=20
</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Sal=20
Gruesa</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Zucchini &=
nbsp;En=20
bastones de 6 mm de ancho por 4 cm de largo=20
700</SPAN></TD></TR></TBODY></TABLE></TD>
<TD width=3D15></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD colSpan=3D3 height=3D10></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR></TBODY></TABLE><!-- en=
d sub especie -->
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR>
<TD width=3D9 height=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq3.gif" width=3D9=
></TD>
<TD width=3D207 background=3D/images/pix5.gif></TD>
<TD width=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq4.gif"=20
width=3D9></TD></TR></TBODY></TABLE><BR><!-- fin tabla ingredientes=
--></TD>
<TD width=3D30></TD>
<TD vAlign=3Dtop width=3D350><!-- tabla procedimientos -->
<TABLE cellSpacing=3D0 cellPadding=3D0 bgColor=3D#f9f1fb border=3D0>
<TBODY>
<TR>
<TD width=3D326 background=3D/images/pix4.gif><IMG height=3D27=20
alt=3DProcedimientos=20
src=3D"http://buscador.utilisima.com/images/procedimientos.gif"=
=20
width=3D123></TD>
<TD width=3D9><IMG height=3D27=20
src=3D"http://buscador.utilisima.com/images/esq7.gif"=20
width=3D9></TD></TR></TBODY></TABLE>
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD width=3D333 bgColor=3D#f9f2fc height=3D25>
<TABLE cellSpacing=3D0 cellPadding=3D8 width=3D"100%" bgColor=
=3D#ffffff=20
border=3D0>
<TBODY>
<TR>
<TD class=3Dgrey>- Cocinar las cintas en abundante agua con=
sal=20
hasta que est=E9n al dente. Escurrirlas y mantenerlas al =
calor.=20
<BR>- Rehogar las cebollas de verdeo en una sart=E9n lubr=
icada=20
con el roc=EDo vegetal y el aceite de oliva. Agregar los=
=20
zucchini y cocinar hasta que est=E9n ligeramente dorados.=
<BR>-=20
Condimentar con sal y pimienta negra molida en el=20
momento.<BR>- Incorporar la crema liviana y el azafr=E1n.=
=20
Revolver sobre llama suave hasta calentar, cuidando que n=
o=20
llegue a hervir. <BR>- Retirar del fuego y volcar sobre l=
a=20
pasta caliente.<BR>- Espolvorear con queso rallado a gust=
o=20
antes de servir.<BR><BR>NOTA:<BR>La pasta es una excelent=
e=20
fuente de hidratos de carbono complejos que aportan una=20
energ=EDa sostenida y de liberaci=F3n lenta.<BR>Si bien l=
a pasta=20
integral es m=E1s rica en fibras, minerales y vitaminas,=
=20
conviene tener en cuenta que tambi=E9n la pasta elaborada=
con=20
harina blanca es un alimento saludable.<BR>Cabe se=F1alar=
que la=20
pasta no engorda, salvo que se acompa=F1e con salsas sucu=
lentas=20
o quesos de alto contenido graso. Para cuidar la silueta =
y el=20
equilibrio nutricional, lo ideal es servirla con salsas=20
livianas a base de vegetales frescos, o con una peque=F1a=
=20
cantidad de aceite y un toque de las hierbas arom=E1ticas=
que se=20
prefieran; as=ED un plato aporta menos calor=EDas que una=
porci=F3n=20
de=20
carne.<BR><BR></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></=
TR></TBODY></TABLE></DIV>
<DIV><FONT face=3D"Comic Sans MS" color=3D#0000ff size=3D4></FONT> </D=
IV>
<DIV><FONT face=3D"Comic Sans MS" color=3D#0000ff size=3D4></FONT> </D=
IV>
<DIV>
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D0>
<TBODY>
<TR>
<TD class=3Dpink2 vAlign=3Dbottom width=3D"100%" height=3D54><FONT=20
size=3D6><STRONG>Cintas de hongos al vermouth</STRONG></FONT><BR><FON=
T=20
class=3Dgrey><B>Autor: Rodriguez Palacios Ariel</B></FONT></TD>
<TD vAlign=3Dbottom align=3Dright width=3D200><FONT face=3D"Comic Sans =
MS"=20
color=3D#0000ff size=3D4></FONT><A=20
href=3D"http://buscador.utilisima.com/scripts/buscar/receta.php?id_re=
ceta=3D7258&imprimir=3D1"></A></TD>
<TD width=3D28><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D"100%" colSpan=3D4 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D"100%" bgColor=3D#debbef colSpan=3D4 height=3D1><IMG height=
=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR></TBODY></TABLE><!-- fin titulo y autor --><!-- baja=
da -->
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D0>
<TBODY>
<TR>
<TD width=3D"100%" colSpan=3D2 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D22><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D22=20
border=3D0></TD>
<TD class=3Dgrey width=3D"100%"> </TD></TR>
<TR>
<TD width=3D"100%" colSpan=3D2 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR></TBODY></TABLE><BR><!-- fin bajada --><!-- dos tabl=
as -->
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR bgColor=3D#ffffff>
<TD width=3D22></TD>
<TD vAlign=3Dtop width=3D225><!-- tabla ingredientes -->
<TABLE cellSpacing=3D0 cellPadding=3D0 bgColor=3D#f9f1fb border=3D0>
<TBODY>
<TR>
<TD width=3D216 background=3D/images/pix4.gif><IMG height=3D27=20
alt=3DIngredientes=20
src=3D"http://buscador.utilisima.com/images/ingredientes.gif"=20
width=3D102></TD>
<TD width=3D9><IMG height=3D27=20
src=3D"http://buscador.utilisima.com/images/esq7.gif"=20
width=3D9></TD></TR></TBODY></TABLE><!-- sub especie -->
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D225 bgColor=3D#fdf7f9 =
border=3D0>
<TBODY>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD colSpan=3D3 height=3D10></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD>
<TD class=3Dpurple width=3D"100%" colSpan=3D3 height=3D22> &=
nbsp;Sal de=20
hierbas congeladas</TD>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD width=3D15></TD>
<TD>
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D=
0>
<TBODY>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Hierbas=20
Congeladas 50 g.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Sal =
Gruesa 1=20
kg.</SPAN></TD></TR></TBODY></TABLE></TD>
<TD width=3D15></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD colSpan=3D3 height=3D10></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD>
<TD class=3Dpurple width=3D"100%" colSpan=3D3 height=3D22> &=
nbsp;Masa=20
de hongos</TD>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD width=3D15></TD>
<TD>
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D=
0>
<TBODY>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Agua  =
;100=20
c.c.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Harina &nb=
sp;500=20
g.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Hongos &nb=
sp;Secos=20
50 g.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Huevos &nb=
sp;1=20
unidad.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Sal =
10=20
g.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Yemas &nbs=
p;6=20
unidades.</SPAN></TD></TR></TBODY></TABLE></TD>
<TD width=3D15></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD colSpan=3D3 height=3D10></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD>
<TD class=3Dpurple width=3D"100%" colSpan=3D3=20
height=3D22> Salsa</TD>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD width=3D15></TD>
<TD>
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D=
0>
<TBODY>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Champignon=
es=20
250 g.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Crema &nbs=
p;De=20
leche 50 c.c.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Echalotes =
4=20
unidades.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Fondo de c=
occi=F3n=20
De ave 250 c.c.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Lechuga &n=
bsp;2=20
plantas.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Manteca &n=
bsp;50=20
g.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Pimienta=20
</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Pimienta=20
Negra</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Sal=20
</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Vermut &nb=
sp;40=20
c.c.</SPAN></TD></TR></TBODY></TABLE></TD>
<TD width=3D15></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD colSpan=3D3 height=3D10></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR></TBODY></TABLE><!-- en=
d sub especie -->
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR>
<TD width=3D9 height=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq3.gif" width=3D9=
></TD>
<TD width=3D207 background=3D/images/pix5.gif></TD>
<TD width=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq4.gif"=20
width=3D9></TD></TR></TBODY></TABLE><BR><!-- fin tabla ingredientes=
--></TD>
<TD width=3D30></TD>
<TD vAlign=3Dtop width=3D350><!-- tabla procedimientos -->
<TABLE cellSpacing=3D0 cellPadding=3D0 bgColor=3D#f9f1fb border=3D0>
<TBODY>
<TR>
<TD width=3D326 background=3D/images/pix4.gif><IMG height=3D27=20
alt=3DProcedimientos=20
src=3D"http://buscador.utilisima.com/images/procedimientos.gif"=
=20
width=3D123></TD>
<TD width=3D9><IMG height=3D27=20
src=3D"http://buscador.utilisima.com/images/esq7.gif"=20
width=3D9></TD></TR></TBODY></TABLE>
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD width=3D333 bgColor=3D#f9f2fc height=3D25>
<TABLE cellSpacing=3D0 cellPadding=3D8 width=3D"100%" bgColor=
=3D#ffffff=20
border=3D0>
<TBODY>
<TR>
<TD class=3Dgrey>Sal de Hierbas:<BR><BR>Colocar en una=20
procesadora la sal gruesa junto con las hierbas congelada=
s.=20
-Lograr que la preparaci=F3n quede de una manera entrefin=
a.=20
Reservar.<BR><BR>Elaboraci=F3n de la masa:<BR><BR>Para ob=
tener=20
una buena masa utilizar las siguientes proporciones: cada=
100=20
g de harina colocar un huevo.<BR>Colocar la harina en la=
=20
procesadora colocar un huevo y 5 yemas. Luego incorporar =
100=20
c.c. de agua con la sal fina para que se funda y agregar =
los=20
hongos procesados. Amasar bien hasta que se forme una bol=
a=20
alrededor de la cuchilla. Luego envolverla en papel film =
y=20
llevarla a la heladera.<BR><BR>Para la salsa:<BR><BR>File=
tear=20
los champignones y dorarlos en una sart=E9n con manteca, =
agregar=20
los echalotes y dejar que se vuelvan transparentes, aroma=
tizar=20
con pimienta negra en granos machacada. Luego incorporar =
el=20
vermouth seco o vino blanco.<BR>Cuando se evapora el verm=
outh=20
agregar la crema de leche y condimentar con sal y por =FA=
ltimo=20
agregarle unas lechugas por encima por unos segundos para=
que=20
se calienten.</TD></TR></TBODY></TABLE></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR></TBODY></TABLE>
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR>
<TD width=3D9 height=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq5.gif" width=3D9=
></TD>
<TD width=3D317 background=3D/images/pix3.gif></TD>
<TD width=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq6.gif"=20
width=3D9></TD></TR></TBODY></TABLE><!-- fin tabla procedimientos -=
-></TD>
<TD width=3D20></TD></TR></TBODY></TABLE><!-- FIN CUERPO --><BR></DIV>
<DIV><FONT face=3D"Comic Sans MS" color=3D#0000ff size=3D4></FONT> </D=
IV>
<DIV><FONT face=3D"Comic Sans MS" color=3D#0000ff></FONT> </DIV>
<DIV>
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D0>
<TBODY>
<TR>
<TD width=3D22><FONT size=3D6><STRONG></STRONG></FONT></TD>
<TD class=3Dpink2 vAlign=3Dbottom width=3D"100%" height=3D54><FONT=20
size=3D6><STRONG>Cintas verdes con tomates</STRONG></FONT><BR><FONT=20
class=3Dgrey><B>Autor: Smid Silvia</B></FONT></TD>
<TD vAlign=3Dbottom align=3Dright width=3D200><FONT face=3D"Comic Sans =
MS"=20
color=3D#0000ff size=3D4></FONT><A=20
href=3D"http://buscador.utilisima.com/scripts/buscar/receta.php?id_re=
ceta=3D3183&imprimir=3D1"></A></TD>
<TD width=3D28><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D"100%" colSpan=3D4 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D"100%" bgColor=3D#debbef colSpan=3D4 height=3D1><IMG height=
=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR></TBODY></TABLE><!-- fin titulo y autor --><!-- baja=
da -->
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D0>
<TBODY>
<TR>
<TD width=3D"100%" colSpan=3D2 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D22><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D22=20
border=3D0></TD>
<TD class=3Dgrey width=3D"100%"> </TD></TR>
<TR>
<TD width=3D"100%" colSpan=3D2 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR></TBODY></TABLE><BR><!-- fin bajada --><!-- dos tabl=
as -->
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR bgColor=3D#ffffff>
<TD width=3D22></TD>
<TD vAlign=3Dtop width=3D225><!-- tabla ingredientes -->
<TABLE cellSpacing=3D0 cellPadding=3D0 bgColor=3D#f9f1fb border=3D0>
<TBODY>
<TR>
<TD width=3D216 background=3D/images/pix4.gif><IMG height=3D27=20
alt=3DIngredientes=20
src=3D"http://buscador.utilisima.com/images/ingredientes.gif"=20
width=3D102></TD>
<TD width=3D9><IMG height=3D27=20
src=3D"http://buscador.utilisima.com/images/esq7.gif"=20
width=3D9></TD></TR></TBODY></TABLE><!-- sub especie -->
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D225 bgColor=3D#fdf7f9 =
border=3D0>
<TBODY>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD colSpan=3D3 height=3D10></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD width=3D15></TD>
<TD>
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D=
0>
<TBODY>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Aceite &nb=
sp;De=20
oliva 7 cdas.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Aceite=20
Girasol 2 cdas.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Berenjenas=
=20
Pelada grande 1</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Fideos &nb=
sp;Cintas=20
verdes 500 g.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Or=E9gano =
1=20
cda.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Pimienta=20
</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Puerros=20
Blanco picado finamente y blanqueado 1</SPAN></TD><=
/TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Sal=20
</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Sal=20
Gruesa</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Tomates=20
Peritas pelados 6</SPAN></TD></TR></TBODY></TABLE><=
/TD>
<TD width=3D15></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD colSpan=3D3 height=3D10></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR></TBODY></TABLE><!-- en=
d sub especie -->
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR>
<TD width=3D9 height=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq3.gif" width=3D9=
></TD>
<TD width=3D207 background=3D/images/pix5.gif></TD>
<TD width=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq4.gif"=20
width=3D9></TD></TR></TBODY></TABLE><BR><!-- fin tabla ingredientes=
--></TD>
<TD width=3D30></TD>
<TD vAlign=3Dtop width=3D350><!-- tabla procedimientos -->
<TABLE cellSpacing=3D0 cellPadding=3D0 bgColor=3D#f9f1fb border=3D0>
<TBODY>
<TR>
<TD width=3D326 background=3D/images/pix4.gif><IMG height=3D27=20
alt=3DProcedimientos=20
src=3D"http://buscador.utilisima.com/images/procedimientos.gif"=
=20
width=3D123></TD>
<TD width=3D9><IMG height=3D27=20
src=3D"http://buscador.utilisima.com/images/esq7.gif"=20
width=3D9></TD></TR></TBODY></TABLE>
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD width=3D333 bgColor=3D#f9f2fc height=3D25>
<TABLE cellSpacing=3D0 cellPadding=3D8 width=3D"100%" bgColor=
=3D#ffffff=20
border=3D0>
<TBODY>
<TR>
<TD class=3Dgrey>- En una cacerola amplia calentar abundant=
e=20
agua con sal y el aceite de girasol. Cuando rompa el herv=
or,=20
echar las cintas verdes. Cocinarlas hasta que est=E9n al=
=20
dente.<BR>- Un par de minutos antes de retirarlas, calent=
ar 3=20
cucharadas de aceite de oliva en una sart=E9n, sobre llam=
a=20
suave. Agregar los tomates cortados en 4 cascos y la bere=
njena=20
cortada en cubos. Peque=F1os. Cocinar brevemente. Apagar =
el=20
fuego, perfumar con el or=E9gano y sazonar con sal y pimi=
enta=20
reci=E9n molida. <BR>- Escurrir las cintas y colocarlas e=
n una=20
fuente. Esparcir arriba el blanco de puerro, rociar con e=
l=20
aceite de oliva restante y mezclar bien.<BR>- Agregar la=
=20
preparaci=F3n de tomates y berenjena, con su jugo de cocc=
i=F3n.=20
<BR>- Servir de inmediato.<BR><BR>NOTA:<BR><BR>El aceite =
que=20
se incorporar al agua para la cocci=F3n de las pastas evi=
ta que=20
se pequen entre s=ED. <BR>Las berenjenas ayudan a bajar l=
os=20
niveles de colesterol y de tensi=F3n sangu=EDnea. Lo idea=
l es=20
utilizar las blancas; son m=E1s suaves y no es necesario=
=20
curarlas con sal para quitarles el gusto amargo=20
caracter=EDstico.<BR><BR></TD></TR></TBODY></TABLE></TD><=
/TR></TBODY></TABLE></TD></TR></TBODY></TABLE></DIV>
<DIV><FONT face=3D"Comic Sans MS" color=3D#0000ff size=3D4></FONT> </D=
IV>
<DIV><FONT face=3D"Comic Sans MS" color=3D#0000ff></FONT> </DIV>
<DIV>
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D0>
<TBODY>
<TR>
<TD class=3Dpink2 vAlign=3Dbottom width=3D"100%" height=3D54><STRONG><F=
ONT=20
size=3D6>Fideos de crepes verdes en salsa bolognesa light<BR></FONT><=
FONT=20
class=3Dgrey>Autor: Gallach Alicia</FONT></STRONG></TD>
<TD vAlign=3Dbottom align=3Dright width=3D200><FONT face=3D"Comic Sans =
MS"=20
color=3D#0000ff size=3D4></FONT><A=20
href=3D"http://buscador.utilisima.com/scripts/buscar/receta.php?id_re=
ceta=3D4538&imprimir=3D1"></A></TD>
<TD width=3D28><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D"100%" colSpan=3D4 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D"100%" bgColor=3D#debbef colSpan=3D4 height=3D1><IMG height=
=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR></TBODY></TABLE><!-- fin titulo y autor --><!-- baja=
da -->
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D0>
<TBODY>
<TR>
<TD width=3D"100%" colSpan=3D2 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D22><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D22=20
border=3D0></TD>
<TD class=3Dgrey width=3D"100%"> </TD></TR>
<TR>
<TD width=3D"100%" colSpan=3D2 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR></TBODY></TABLE><BR><!-- fin bajada --><!-- dos tabl=
as -->
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR bgColor=3D#ffffff>
<TD width=3D22></TD>
<TD vAlign=3Dtop width=3D225><!-- tabla ingredientes -->
<TABLE cellSpacing=3D0 cellPadding=3D0 bgColor=3D#f9f1fb border=3D0>
<TBODY>
<TR>
<TD width=3D216 background=3D/images/pix4.gif><IMG height=3D27=20
alt=3DIngredientes=20
src=3D"http://buscador.utilisima.com/images/ingredientes.gif"=20
width=3D102></TD>
<TD width=3D9><IMG height=3D27=20
src=3D"http://buscador.utilisima.com/images/esq7.gif"=20
width=3D9></TD></TR></TBODY></TABLE><!-- sub especie -->
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D225 bgColor=3D#fdf7f9 =
border=3D0>
<TBODY>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD colSpan=3D3 height=3D10></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD>
<TD class=3Dpurple width=3D"100%" colSpan=3D3=20
height=3D22> Crepes</TD>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD width=3D15></TD>
<TD>
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D=
0>
<TBODY>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Espinacas=
=20
Pur=E9 2 cdas.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Harina &nb=
sp;1 1/2=20
taza</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Huevos=20
2</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Leche=20
Descremada 2 tazas</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Pimienta=20
</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Sal=20
</SPAN></TD></TR></TBODY></TABLE></TD>
<TD width=3D15></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD colSpan=3D3 height=3D10></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD>
<TD class=3Dpurple width=3D"100%" colSpan=3D3 height=3D22> &=
nbsp;Salsa=20
bolognesa light</TD>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD width=3D15></TD>
<TD>
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D=
0>
<TBODY>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Aceite &nb=
sp;Neutro=20
2 cdas.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Az=FAcar &=
nbsp;1/2=20
cda.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Caldo=20
Desgrasado 100 cc.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Carne &nbs=
p;Picada=20
magra 250 g.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Cebollas=20
1</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Or=E9gano=
=20
</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Piment=F3n=
=20
Dulce 1/2 cda.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Pimienta=20
</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Pimientos=
=20
Rojo 1/2</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Sal=20
</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Tomates &n=
bsp;Pur=E9=20
1 lata</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Zanahoria=
=20
1</SPAN></TD></TR></TBODY></TABLE></TD>
<TD width=3D15></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD colSpan=3D3 height=3D10></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR></TBODY></TABLE><!-- en=
d sub especie -->
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR>
<TD width=3D9 height=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq3.gif" width=3D9=
></TD>
<TD width=3D207 background=3D/images/pix5.gif></TD>
<TD width=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq4.gif"=20
width=3D9></TD></TR></TBODY></TABLE><BR><!-- fin tabla ingredientes=
--></TD>
<TD width=3D30></TD>
<TD vAlign=3Dtop width=3D350><!-- tabla procedimientos -->
<TABLE cellSpacing=3D0 cellPadding=3D0 bgColor=3D#f9f1fb border=3D0>
<TBODY>
<TR>
<TD width=3D326 background=3D/images/pix4.gif><IMG height=3D27=20
alt=3DProcedimientos=20
src=3D"http://buscador.utilisima.com/images/procedimientos.gif"=
=20
width=3D123></TD>
<TD width=3D9><IMG height=3D27=20
src=3D"http://buscador.utilisima.com/images/esq7.gif"=20
width=3D9></TD></TR></TBODY></TABLE>
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD width=3D333 bgColor=3D#f9f2fc height=3D25>
<TABLE cellSpacing=3D0 cellPadding=3D8 width=3D"100%" bgColor=
=3D#ffffff=20
border=3D0>
<TBODY>
<TR>
<TD class=3Dgrey>Para los crepes: licuar los huevos, sal,=20
aceite, leche y espinacas blanqueadas y escurridas. Incor=
porar=20
la harina y reposar 30 min. tapada en la heladera. Armarl=
os en=20
sart=E9n con roc=EDo vegetal. Arrollarlos y cortarlos en =
tiras de=20
=BD cm de ancho. Reservar hasta el momento de incorporarl=
os a la=20
salsa.<BR><BR>Para la salsa: picar la cebolla, ajo y pimi=
ento,=20
rallar la zanahoria. Colocar los vegetales en recipiente =
apto=20
para microondas con el aceite, tapar y cocinar 8 min. en =
m=E1x.=20
Retirar y agregar la carne, el pur=E9 de tomates, el cald=
o u=20
todos los condimentos. Cocinar destapado de 10 a 12 min. =
en=20
m=E1x. Revolviendo cada 5 min.<BR>Volcar sobre los fideos=
de=20
crepes. Espolvorear con queso rallado magro y gratinar en=
el=20
horno. Espolvorear con perejil=20
picado.<BR><BR></TD></TR></TBODY></TABLE></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR></TBODY></TABLE>
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR>
<TD width=3D9 height=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq5.gif" width=3D9=
></TD>
<TD width=3D317 background=3D/images/pix3.gif></TD>
<TD width=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq6.gif"=20
width=3D9></TD></TR></TBODY></TABLE><!-- fin tabla procedimientos -=
-></TD></TR></TBODY></TABLE></DIV>
<DIV><FONT face=3D"Comic Sans MS" color=3D#0000ff size=3D4></FONT> </D=
IV>
<DIV><FONT face=3D"Comic Sans MS" color=3D#0000ff size=3D4></FONT> </D=
IV>
<DIV>
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D0>
<TBODY>
<TR>
<TD width=3D22><FONT size=3D6><STRONG></STRONG></FONT></TD>
<TD class=3Dpink2 vAlign=3Dbottom width=3D"100%" height=3D54><FONT=20
size=3D6><STRONG>Fideos verdes con huevo</STRONG></FONT><BR><FONT=20
class=3Dgrey><B>Autor: Rodriguez Palacios Ariel</B></FONT></TD>
<TD vAlign=3Dbottom align=3Dright width=3D200><FONT face=3D"Comic Sans =
MS"=20
color=3D#0000ff size=3D4></FONT><A=20
href=3D"http://buscador.utilisima.com/scripts/buscar/receta.php?id_re=
ceta=3D5823&imprimir=3D1"></A></TD>
<TD width=3D28><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D"100%" colSpan=3D4 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D"100%" bgColor=3D#debbef colSpan=3D4 height=3D1><IMG height=
=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR></TBODY></TABLE><!-- fin titulo y autor --><!-- baja=
da -->
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D0>
<TBODY>
<TR>
<TD width=3D"100%" colSpan=3D2 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D22><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D22=20
border=3D0></TD>
<TD class=3Dgrey width=3D"100%"> </TD></TR>
<TR>
<TD width=3D"100%" colSpan=3D2 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR></TBODY></TABLE><BR><!-- fin bajada --><!-- dos tabl=
as -->
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR bgColor=3D#ffffff>
<TD width=3D22></TD>
<TD vAlign=3Dtop width=3D225><!-- tabla ingredientes -->
<TABLE cellSpacing=3D0 cellPadding=3D0 bgColor=3D#f9f1fb border=3D0>
<TBODY>
<TR>
<TD width=3D216 background=3D/images/pix4.gif><IMG height=3D27=20
alt=3DIngredientes=20
src=3D"http://buscador.utilisima.com/images/ingredientes.gif"=20
width=3D102></TD>
<TD width=3D9><IMG height=3D27=20
src=3D"http://buscador.utilisima.com/images/esq7.gif"=20
width=3D9></TD></TR></TBODY></TABLE><!-- sub especie -->
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D225 bgColor=3D#fdf7f9 =
border=3D0>
<TBODY>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD colSpan=3D3 height=3D10></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD>
<TD class=3Dpurple width=3D"100%" colSpan=3D3=20
height=3D22> Masa</TD>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD width=3D15></TD>
<TD>
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D=
0>
<TBODY>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Espinacas =
120=20
g de hojas</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Harina &nb=
sp;650=20
g</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Huevos=20
4</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Manteca &n=
bsp;20=20
g</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Sal =
Fina 15=20
g</SPAN></TD></TR></TBODY></TABLE></TD>
<TD width=3D15></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD colSpan=3D3 height=3D10></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD>
<TD class=3Dpurple width=3D"100%" colSpan=3D3=20
height=3D22> Salsa</TD>
<TD width=3D1 bgColor=3D#e7caf4><IMG=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=
=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD width=3D15></TD>
<TD>
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D=
0>
<TBODY>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Aceitunas=
=20
Negras 50 g</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Br=F3ccoli=
1=20
atado</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Ciboulette=
=20
Cant.nec</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Huevos &nb=
sp;Duros=20
de Codorniz 4</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Pimienta=20
Cant.nec</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Queso=20
Mascarpone 150 g</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Sal=20
Cant.nec</SPAN></TD></TR></TBODY></TABLE></TD>
<TD width=3D15></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD colSpan=3D3 height=3D10></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR></TBODY></TABLE><!-- en=
d sub especie -->
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR>
<TD width=3D9 height=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq3.gif" width=3D9=
></TD>
<TD width=3D207 background=3D/images/pix5.gif></TD>
<TD width=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq4.gif"=20
width=3D9></TD></TR></TBODY></TABLE><BR><!-- fin tabla ingredientes=
--></TD>
<TD width=3D30></TD>
<TD vAlign=3Dtop width=3D350><!-- tabla procedimientos -->
<TABLE cellSpacing=3D0 cellPadding=3D0 bgColor=3D#f9f1fb border=3D0>
<TBODY>
<TR>
<TD width=3D326 background=3D/images/pix4.gif><IMG height=3D27=20
alt=3DProcedimientos=20
src=3D"http://buscador.utilisima.com/images/procedimientos.gif"=
=20
width=3D123></TD>
<TD width=3D9><IMG height=3D27=20
src=3D"http://buscador.utilisima.com/images/esq7.gif"=20
width=3D9></TD></TR></TBODY></TABLE>
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD width=3D333 bgColor=3D#f9f2fc height=3D25>
<TABLE cellSpacing=3D0 cellPadding=3D8 width=3D"100%" bgColor=
=3D#ffffff=20
border=3D0>
<TBODY>
<TR>
<TD class=3Dgrey>Elaboraci=F3n de pasta verde:<BR><BR>Proce=
sar las=20
hojas crudas de espinaca y agregarles un poco de agua, sa=
l y=20
manteca. Procesar. Luego agregar los huevos y continuar=20
procesando, incorporar la harina y continuar amasando en =
la=20
mesada. Dejar descansar la masa de un d=EDa para el otro.=
Luego=20
estirar la masa con el palote. Para cortar los fideos lle=
var=20
los bordes de la masa a la mitad, luego volver a doblar h=
acia=20
adentro y cortar tiritas finitas.<BR>Colgar los fideos pa=
ra=20
que se oreen. Tiempo de cocci=F3n 30 segundos, en agua hi=
rviendo=20
con sal.<BR><BR>Elaboraci=F3n de la salsa:<BR><BR>En un s=
art=E9n=20
colocar aceite de oliva con un poco de manteca, incorpora=
rle=20
el br=F3coli pre-cocido, las aceitunas cortadas, queso=20
mascarpone, la crema de leche y condimentar con sal a gus=
to.=20
Agregarle a =FAltimo momento los huevos de codorn=EDz y p=
imienta.=20
Luego agregarle a la salsa los fideos ya=20
cocido.<BR><BR><BR><BR><BR></TD></TR></TBODY></TABLE></TD=
></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></DIV>
<DIV><FONT face=3D"Comic Sans MS" color=3D#0000ff size=3D4></FONT> </D=
IV>
<DIV><FONT face=3D"Comic Sans MS" color=3D#0000ff></FONT> </DIV>
<DIV>
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D0>
<TBODY>
<TR>
<TD width=3D22><FONT size=3D6><STRONG></STRONG></FONT></TD>
<TD class=3Dpink2 vAlign=3Dbottom width=3D"100%" height=3D54><STRONG><F=
ONT=20
size=3D6>Fusilli con salsa de vegetales<BR></FONT><FONT=20
class=3Dgrey>Autor: Smid Silvia</FONT></STRONG></TD>
<TD vAlign=3Dbottom align=3Dright width=3D200><FONT face=3D"Comic Sans =
MS"=20
color=3D#0000ff size=3D4></FONT><A=20
href=3D"http://buscador.utilisima.com/scripts/buscar/receta.php?id_re=
ceta=3D3186&imprimir=3D1"></A></TD>
<TD width=3D28><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D"100%" colSpan=3D4 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D"100%" bgColor=3D#debbef colSpan=3D4 height=3D1><IMG height=
=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR></TBODY></TABLE><!-- fin titulo y autor --><!-- baja=
da -->
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D0>
<TBODY>
<TR>
<TD width=3D"100%" colSpan=3D2 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D22><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D22=20
border=3D0></TD>
<TD class=3Dgrey width=3D"100%"> </TD></TR>
<TR>
<TD width=3D"100%" colSpan=3D2 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR></TBODY></TABLE><BR><!-- fin bajada --><!-- dos tabl=
as -->
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR bgColor=3D#ffffff>
<TD width=3D22></TD>
<TD vAlign=3Dtop width=3D225><!-- tabla ingredientes -->
<TABLE cellSpacing=3D0 cellPadding=3D0 bgColor=3D#f9f1fb border=3D0>
<TBODY>
<TR>
<TD width=3D216 background=3D/images/pix4.gif><IMG height=3D27=20
alt=3DIngredientes=20
src=3D"http://buscador.utilisima.com/images/ingredientes.gif"=20
width=3D102></TD>
<TD width=3D9><IMG height=3D27=20
src=3D"http://buscador.utilisima.com/images/esq7.gif"=20
width=3D9></TD></TR></TBODY></TABLE><!-- sub especie -->
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D225 bgColor=3D#fdf7f9 =
border=3D0>
<TBODY>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD colSpan=3D3 height=3D10></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD width=3D15></TD>
<TD>
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D=
0>
<TBODY>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Aceite &nb=
sp;De=20
ma=EDz 3 cdas.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Caldo &nbs=
p;De=20
verdura concentrado 1 taza</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Cebollas &=
nbsp;De=20
verdeo cortadas en aros 200 g.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Champignon=
es=20
Fileteados 200 g.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Chauchas=20
Cortadas en cintas o trozos peque=F1os 200 g.</SPAN=
></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Crema &nbs=
p;Liviana=20
1 lata</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Fideos=20
Fusilli 1 paquete</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Pimienta=20
</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Pimientos=
=20
Rojo pelado con el pelapapas y cortado en=20
juliana</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Queso &nbs=
p;Magro=20
rallado</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Sal=20
Gruesa</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Salsa &nbs=
p;De=20
soja</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Zanahoria=
=20
Cortada en fina juliana 200=20
g.</SPAN></TD></TR></TBODY></TABLE></TD>
<TD width=3D15></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD colSpan=3D3 height=3D10></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR></TBODY></TABLE><!-- en=
d sub especie -->
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR>
<TD width=3D9 height=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq3.gif" width=3D9=
></TD>
<TD width=3D207 background=3D/images/pix5.gif></TD>
<TD width=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq4.gif"=20
width=3D9></TD></TR></TBODY></TABLE><BR><!-- fin tabla ingredientes=
--></TD>
<TD width=3D30></TD>
<TD vAlign=3Dtop width=3D350><!-- tabla procedimientos -->
<TABLE cellSpacing=3D0 cellPadding=3D0 bgColor=3D#f9f1fb border=3D0>
<TBODY>
<TR>
<TD width=3D326 background=3D/images/pix4.gif><IMG height=3D27=20
alt=3DProcedimientos=20
src=3D"http://buscador.utilisima.com/images/procedimientos.gif"=
=20
width=3D123></TD>
<TD width=3D9><IMG height=3D27=20
src=3D"http://buscador.utilisima.com/images/esq7.gif"=20
width=3D9></TD></TR></TBODY></TABLE>
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD width=3D333 bgColor=3D#f9f2fc height=3D25>
<TABLE cellSpacing=3D0 cellPadding=3D8 width=3D"100%" bgColor=
=3D#ffffff=20
border=3D0>
<TBODY>
<TR>
<TD class=3Dgrey>- Calentar el aceite en una sart=E9n grand=
e.=20
Incorporar las cebollas de verdeo, las zanahorias, las=20
chauchas y el pimiento. Saltear todo junto a fuego modera=
do=20
durante 5 minutos, mientras se mezcla con cuchara de=20
madera.<BR>- Agregar el caldo y cocinar durante pocos min=
utos=20
m=E1s, hasta que los vegetales est=E9n cocidos pero no=20
blandos.<BR>- Incorporar los champi=F1ones y cocinar s=F3=
lo un=20
momento.<BR>- Condimentar a gusto con pimienta y salsa de=
=20
soja.<BR>- A=F1adir la crema liviana y calentar hasta que=
se=20
funda, cuidando que no llegue a hervir.<BR>- Hervir los=20
fusilli en abundante agua salada hasta que est=E9n al den=
te.=20
Colar, salsear y espolvorear con queso rallado.<BR><BR>NO=
TA:=20
La crema liviana se puede reemplazar por 50 gramos de cre=
ma de=20
leche com=FAn, o por 150 gramos de queso untable=20
descremado.<BR>Las chauchas, que en algunos pa=EDses se l=
laman=20
jud=EDas verdes, son ricas en vitamina A y resultan benef=
iciosas=20
para los problemas de la piel. Aportan una buena cantidad=
de=20
fibra. Adem=E1s, proveen =E1cido pantot=E9nico (vitamina =
B5), que es=20
indispensable para el metabolismo de los hidratos de carb=
ono,=20
las grasas y las prote=EDnas y favorece la producci=F3n d=
e=20
hormonas. Por practicidad y prolijidad, conviene cortarla=
s con=20
tijera.<BR><BR></TD></TR></TBODY></TABLE></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR></TBODY></TABLE>
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR>
<TD width=3D9 height=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq5.gif" width=3D9=
></TD>
<TD width=3D317 background=3D/images/pix3.gif></TD>
<TD width=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq6.gif"=20
width=3D9></TD></TR></TBODY></TABLE><!-- fin tabla procedimientos -=
-></TD>
<TD width=3D20></TD></TR></TBODY></TABLE><!-- FIN CUERPO --><BR></DIV>
<DIV><FONT face=3D"Comic Sans MS" color=3D#0000ff size=3D4></FONT> </D=
IV>
<DIV>
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D0>
<TBODY>
<TR>
<TD class=3Dpink2 vAlign=3Dbottom width=3D"100%" height=3D54><STRONG><F=
ONT=20
size=3D6>Fusilli de verdura<BR></FONT><FONT class=3Dgrey>Autor: =
Munno=20
Alejandra</FONT></STRONG></TD>
<TD vAlign=3Dbottom align=3Dright width=3D200><FONT face=3D"Comic Sans =
MS"=20
color=3D#0000ff size=3D4></FONT><A=20
href=3D"http://buscador.utilisima.com/scripts/buscar/receta.php?id_re=
ceta=3D3996&imprimir=3D1"></A></TD>
<TD width=3D28><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D"100%" colSpan=3D4 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D"100%" bgColor=3D#debbef colSpan=3D4 height=3D1><IMG height=
=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR></TBODY></TABLE></DIV><!-- fin titulo y autor --><!-=
- bajada -->
<DIV>
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D0>
<TBODY>
<TR>
<TD width=3D"100%" colSpan=3D2 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR>
<TR>
<TD width=3D22><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D22=20
border=3D0></TD>
<TD class=3Dgrey width=3D"100%"> </TD></TR>
<TR>
<TD width=3D"100%" colSpan=3D2 height=3D10><IMG height=3D1=20
src=3D"http://buscador.utilisima.com/images/spacer.gif" width=3D1=20
border=3D0></TD></TR></TBODY></TABLE></DIV>
<DIV><BR></DIV><!-- fin bajada --><!-- dos tablas -->
<DIV>
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR bgColor=3D#ffffff>
<TD width=3D22></TD>
<TD vAlign=3Dtop width=3D225><!-- tabla ingredientes -->
<TABLE cellSpacing=3D0 cellPadding=3D0 bgColor=3D#f9f1fb border=3D0>
<TBODY>
<TR>
<TD width=3D216 background=3D/images/pix4.gif><IMG height=3D27=20
alt=3DIngredientes=20
src=3D"http://buscador.utilisima.com/images/ingredientes.gif"=20
width=3D102></TD>
<TD width=3D9><IMG height=3D27=20
src=3D"http://buscador.utilisima.com/images/esq7.gif"=20
width=3D9></TD></TR></TBODY></TABLE><!-- sub especie -->
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D225 bgColor=3D#fdf7f9 =
border=3D0>
<TBODY>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD colSpan=3D3 height=3D10></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD width=3D15></TD>
<TD>
<TABLE cellSpacing=3D0 cellPadding=3D0 width=3D"100%" border=3D=
0>
<TBODY>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Aceite=20
</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Aceitunas =
50=20
g.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Albahaca=20
</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Anchoas=20
3</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Fideos=20
Fusilli 500 g.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Mozzarella=
=20
200 g.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Pimienta=20
</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Sal=20
</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Tomates=20
Cherry 200 g.</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Tomillo=20
</SPAN></TD></TR>
<TR>
<TD class=3Dgrey vAlign=3Dtop><SPAN class=3Dpink>Zucchini=20
3</SPAN></TD></TR></TBODY></TABLE></TD>
<TD width=3D15></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD colSpan=3D3 height=3D10></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR></TBODY></TABLE><!-- en=
d sub especie -->
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR>
<TD width=3D9 height=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq3.gif" width=3D9=
></TD>
<TD width=3D207 background=3D/images/pix5.gif></TD>
<TD width=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq4.gif"=20
width=3D9></TD></TR></TBODY></TABLE><BR><!-- fin tabla ingredientes=
--></TD>
<TD width=3D30></TD>
<TD vAlign=3Dtop width=3D350><!-- tabla procedimientos -->
<TABLE cellSpacing=3D0 cellPadding=3D0 bgColor=3D#f9f1fb border=3D0>
<TBODY>
<TR>
<TD width=3D326 background=3D/images/pix4.gif><IMG height=3D27=20
alt=3DProcedimientos=20
src=3D"http://buscador.utilisima.com/images/procedimientos.gif"=
=20
width=3D123></TD>
<TD width=3D9><IMG height=3D27=20
src=3D"http://buscador.utilisima.com/images/esq7.gif"=20
width=3D9></TD></TR></TBODY></TABLE>
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR>
<TD width=3D1 bgColor=3D#e7caf4></TD>
<TD width=3D333 bgColor=3D#f9f2fc height=3D25>
<TABLE cellSpacing=3D0 cellPadding=3D8 width=3D"100%" bgColor=
=3D#ffffff=20
border=3D0>
<TBODY>
<TR>
<TD class=3Dgrey>Cocinar los fusilli. <BR>Para la salsa: co=
rtar=20
los zucchini y colocarlos en un sart=E9n junto con los ch=
erry y=20
dem=E1s ingredientes. Verter sobre los fideos.=20
Servir.</TD></TR></TBODY></TABLE></TD>
<TD width=3D1 bgColor=3D#e7caf4></TD></TR></TBODY></TABLE>
<TABLE cellSpacing=3D0 cellPadding=3D0 border=3D0>
<TBODY>
<TR>
<TD width=3D9 height=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq5.gif" width=3D9=
></TD>
<TD width=3D317 background=3D/images/pix3.gif></TD>
<TD width=3D9><IMG height=3D9=20
src=3D"http://buscador.utilisima.com/images/esq6.gif"=20
width=3D9></TD></TR></TBODY></TABLE><!-- fin tabla procedimientos -=
-></TD>
<TD width=3D20></TD></TR></TBODY></TABLE></DIV>
<DIV><FONT face=3D"Comic Sans MS" color=3D#0000ff size=3D4></FONT> </D=
IV>
<DIV><FONT face=3D"Comic Sans MS" color=3D#0000ff size=3D4></FONT> </D=
IV>
<DIV><FONT face=3D"Comic Sans MS" color=3D#0000ff size=3D4></FONT> </D=
IV><!-- FIN CUERPO --></BODY></HTML>
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Mar, 25 de Abr, 2006 8:08 pm
"Cristina" <cristinaygabriel@...>
cristinaygabriel@...
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